{"id":2455,"date":"2026-06-18T00:00:00","date_gmt":"2026-06-18T00:00:00","guid":{"rendered":"https:\/\/uninewsletterv2.timesworld.tech\/blogs\/%d8%a7%d9%84%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d9%85%d8%a7%d9%84%d9%8a-%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7\/"},"modified":"2026-10-01T11:25:55","modified_gmt":"2026-10-01T11:25:55","slug":"financial-stress-how-to-manage-money-while-studying-abroad","status":"publish","type":"post","link":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/blogs\/financial-stress-how-to-manage-money-while-studying-abroad\/","title":{"rendered":"\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0627\u0644\u064a: \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c"},"content":{"rendered":"<div dir=\"rtl\" 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\u0662\u0660\u0662\u0665 \u0641\u064a \u0645\u062c\u0644\u0629 Frontiers in Psychiatry<\/a> \u0623\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u0648\u0642\u062f \u0628\u0631\u0632\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u064f\u0642\u0644\u064e\u0651\u0644 \u0645\u0646 \u0634\u0623\u0646\u0647\u0627\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0625\u0646 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u064a\u0634\u0648\u0646 \u0628\u0645\u0641\u0631\u062f\u0647\u0645 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629.<\/p>\n<p>\u062b\u0645\u0629 \u0623\u064a\u0636\u0627\u064b \u0628\u062d\u062b \u0646\u064f\u0634\u0631 \u0641\u064a \u0645\u062c\u0644\u0629 General Psychiatry\u060c \u062a\u062a\u0628\u0651\u0639 \u0641\u064a\u0647 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0645\u0646 \u0639\u0627\u0645 \u0662\u0660\u0661\u0665 \u0625\u0644\u0649 \u0639\u0627\u0645 \u0662\u0660\u0662\u0664\u060c \u0648\u0623\u0641\u0627\u062f \u0628\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0645\u062a\u0635\u0627\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0628\u062d\u062b\u060c 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\u0627\u0644\u062b\u0642\u064a\u0644.<\/li>\n<li>\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629: \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0627\u0628 \u0631\u0633\u0645\u064a\u0627\u064b \u0625\u062b\u0628\u0627\u062a \u062a\u0648\u0641\u0631 \u0661,\u0664\u0668\u0663 \u062c\u0646\u064a\u0647\u0627\u064b \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u0627\u064b \u0634\u0647\u0631\u064a\u0627\u064b \u0641\u064a \u0644\u0646\u062f\u0646\u060c \u0623\u0648 \u0661,\u0661\u0663\u0666 \u062c\u0646\u064a\u0647\u0627\u064b \u062e\u0627\u0631\u062c \u0644\u0646\u062f\u0646 \u0643\u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0621\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u062a\u0623\u0634\u064a\u0631\u0629\u060c \u0648\u0647\u064a \u0645\u0628\u0627\u0644\u063a \u062a\u0639\u0643\u0633 \u0641\u0639\u0644\u0627\u064b 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\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u0639\u064a\u0634\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u064a \u0647\u0630\u064a\u0646 \u0627\u0644\u0628\u0644\u062f\u064a\u0646 \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629\u060c \u0625\u0630 \u062a\u062a\u0631\u0627\u0648\u062d \u0641\u064a \u0623\u0644\u0645\u0627\u0646\u064a\u0627 \u0628\u064a\u0646 \u0668\u0665\u0660 \u0648\u0661,\u0660\u0660\u0660 \u064a\u0648\u0631\u0648\u060c \u0648\u0641\u064a \u0641\u0631\u0646\u0633\u0627 \u0628\u064a\u0646 \u0666\u0660\u0660 \u0648\u0668\u0660\u0660 \u064a\u0648\u0631\u0648 \u062e\u0627\u0631\u062c \u0628\u0627\u0631\u064a\u0633.<\/li>\n<\/ul>\n<p>\u0648\u0641\u0642\u0627\u064b \u0644\u0640 <a href=\"https:\/\/www.usnews.com\/education\/best-colleges\/paying-for-college\/articles\/colleges-that-offer-the-most-financial-aid-to-international-students\" target=\"_blank\" rel=\"noopener\">U.S. News &amp; World Report<\/a>\u060c \u0628\u0644\u063a \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0645\u0646\u0648\u062d\u0629 \u0644\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0662\u0665,\u0661\u0660\u0669 \u062f\u0648\u0644\u0627\u0631 \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0662\u0660\u0662\u0664-\u0662\u0660\u0662\u0665\u061b \u063a\u064a\u0631 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0628\u0644\u063a \u0644\u0627 \u064a\u063a\u0637\u064a \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u062c\u0645\u064a\u0639 \u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0645\u0639\u064a\u0634\u0629 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0637\u0644\u0627\u0628.<\/p>\n<p>\u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u060c \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0623\u0646 \u062a\u062f\u0631\u0633 \u0623\u064a\u0647\u0645\u0627 \u0623\u0646\u0633\u0628 \u0644\u0643 \u2014 <a href=\"https:\/\/uninewsletter.com\/blogs\/scholarships-vs-student-loans-what-s-better-for-global-students\/ar\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0646\u062d \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0623\u0645 \u0627\u0644\u0642\u0631\u0648\u0636 \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629<\/a> \u2014 \u0628\u0648\u0635\u0641\u0643 \u0637\u0627\u0644\u0628\u0627\u064b \u062f\u0648\u0644\u064a\u0627\u064b.<\/p>\n<h2>\u0628\u0646\u0627\u0621 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0648\u0627\u0642\u0639\u064a\u0629 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c<\/h2>\n<p>\u0623\u0648\u0644\u0627\u064b \u0648\u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621\u060c \u062f\u0648\u0651\u0646 \u0643\u0644 \u0634\u064a\u0621. \u0643\u0644 \u0646\u0641\u0642\u0629 \u062b\u0627\u0628\u062a\u0629 \u0643\u0627\u0644\u0625\u064a\u062c\u0627\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0648\u0627\u0644\u0647\u0627\u062a\u0641 \u0648\u0628\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0648\u0627\u0635\u0644\u0627\u062a\u060c \u0648\u0643\u0644 \u0646\u0641\u0642\u0629 \u0645\u062a\u063a\u064a\u0631\u0629 \u0643\u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u0627\u062a. \u0645\u0639\u0638\u0645 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 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\u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0627\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647<\/li>\n<li>\u0662\u0660\u066a \u0644\u0644\u0627\u062f\u062e\u0627\u0631\/\u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u2014 \u0648\u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0641\u0627\u0648\u0636<\/li>\n<\/ul>\n<p>\u0642\u0627\u0644\u062a \u0623\u0646\u0633\u064a\u0644\u0627\u060c \u0627\u0644\u0637\u0627\u0644\u0628\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0625\u0646\u062f\u0648\u0646\u064a\u0633\u064a\u0627 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u064a\u0648\u0631\u0643\u060c \u0641\u064a \u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629\u060c \u0625\u0646\u0647\u0627 \u0644\u0645 \u062a\u064f\u062a\u0642\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0625\u0644\u0627 \u0641\u064a \u0633\u0646\u0648\u0627\u062a\u0647\u0627 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0648\u0647\u0648 \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621\u060c \u0648\u062a\u0645\u0646\u0651\u062a \u0644\u0648 \u062a\u0639\u0627\u0645\u0644\u062a \u0645\u0639\u0647 \u0645\u0628\u0643\u0631\u0627\u064b. \u0643\u0627\u0646\u062a \u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0644\u062f\u064a\u0647\u0627 \u062a\u062a\u0631\u0627\u0648\u062d \u062d\u0648\u0644 \u0662\u0665 \u062c\u0646\u064a\u0647\u0627\u064b \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u0627\u064b \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0644\u0623\u0646\u0647\u0627 \u0643\u0627\u0646\u062a \u062a\u0637\u0628\u062e \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u0643\u0646 \u0648\u062c\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0645\u0637\u0639\u0645 \u0642\u062f \u062a\u0635\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0644\u0649 \u0646\u062d\u0648 \u0661\u0663 \u062c\u0646\u064a\u0647\u0627\u064b. \u0627\u062c\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0645\u0639\u0627\u064b \u0648\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0641\u0635\u0644 \u062f\u0631\u0627\u0633\u064a \u062a\u062a\u0631\u0627\u0643\u0645 \u0628\u0633\u0631\u0639\u0629\u060c <a href=\"https:\/\/blogs.york.ac.uk\/student-voices\/2025\/05\/01\/international-student-budgeting\/\" target=\"_blank\" rel=\"noopener\">University of York Student Voices 2025<\/a>.<\/p>\n<h2>\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0644 \u0644\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646 \u062a\u064f\u062c\u062f\u064a \u0641\u0639\u0644\u0627\u064b<\/h2>\n<ul>\n<li>\u0627\u0637\u0628\u062e \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u062a\u0623\u0643\u0644 \u062e\u0627\u0631\u062c\u0647. \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0648\u062d\u062f\u0647\u0627 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0645\u0626\u0627\u062a \u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0629 \u0643\u0644 \u0634\u0647\u0631. \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0641\u064a \u0639\u0637\u0644 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0642\u0627\u0626\u0645\u0629 \u062a\u0633\u0648\u0642 \u0623\u0633\u0628\u0648\u0639\u064a\u0629\u060c \u064a\u062d\u0648\u0644\u0627\u0646 \u062f\u0648\u0646 \u0627\u0644\u0634\u0631\u0627\u0621 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\u0648\u0647\u0648 \u0623\u0645\u0631 \u0634\u0627\u0626\u0639. \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0648\u0643\u0646\u062f\u0627 \u0648\u0623\u0648\u0631\u0648\u0628\u0627 \u0628\u0623\u0633\u0631\u0647\u0627 \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u064a\u064f\u0646\u0638\u0631 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0637\u0631\u064a\u0642\u0629 \u0645\u0634\u0631\u0648\u0639\u0629 \u0648\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u062e\u0644.<\/p>\n<p>\u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u064a \u0645\u0646\u0639 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062d\u062a\u0649 \u0644\u0648 \u0628\u062f\u0627 \u0627\u0644\u0623\u0645\u0631 \u0645\u064f\u062d\u062a\u0645\u0644\u0627\u064b. \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0631\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u060c \u0643\u0645\u0633\u0627\u0639\u062f \u0645\u0643\u062a\u0628\u0629 \u0623\u0648 \u0633\u0641\u064a\u0631 \u0637\u0644\u0627\u0628\u064a \u0623\u0648 \u062f\u0639\u0645 \u0628\u062d\u062b\u064a\u060c \u0639\u0645\u0648\u0645\u0627\u064b \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0641\u0647\u0651\u0645\u0627\u064b \u0644\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u062e\u0627\u0631\u062c\u0647. \u0623\u0634\u0627\u0631 <a href=\"https:\/\/speakingofmedicine.plos.org\/2025\/04\/11\/invisible-baggage-the-mental-health-crisis-among-international-students\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0642\u0627\u0644 PLOS Medicine<\/a> \u062d\u0648\u0644 \u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646 \u0625\u0644\u0649 \u0623\u0646 \u0648\u062c\u0648\u062f \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0627\u0644\u0645\u0646\u0638\u0651\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0631\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u060c \u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0639\u0645\u0644\u060c \u064a\u064f\u0633\u0627\u0647\u0645 \u0641\u0639\u0644\u0627\u064b \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0648\u0644\u064a\u062f \u0627\u0644\u062f\u062e\u0644.<\/p>\n<h2>\u0623\u062e\u0637\u0627\u0621 \u0645\u0627\u0644\u064a\u0629 \u064a\u0646\u0628\u063a\u064a \u062a\u062c\u0646\u0651\u0628\u0647\u0627<\/h2>\n<ul>\n<li>\u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0635\u0646\u062f\u0648\u0642 \u0637\u0648\u0627\u0631\u0626. \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0635\u063a\u064a\u0631\u0627\u064b. \u0633\u062a\u062d\u062f\u062b \u0646\u0641\u0642\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629 \u2014 \u0637\u0628\u064a\u0629 \u0623\u0648 \u0633\u0641\u0631 \u0623\u0648 \u062a\u062c\u062f\u064a\u062f \u0648\u062b\u0627\u0626\u0642.<\/li>\n<li>\u062a\u062c\u0627\u0647\u0644 \u062a\u0643\u0627\u0644\u064a\u0641 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0639\u0645\u0644\u0627\u062a. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0637\u0627\u0642\u062a\u0643 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0644\u0644\u0645\u0634\u062a\u0631\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u064a\u0633\u062a\u0646\u0632\u0641 \u0623\u0645\u0648\u0627\u0644\u0643 \u0628\u0647\u062f\u0648\u0621 \u0639\u0628\u0631 \u0627\u0644\u0631\u0633\u0648\u0645.<\/li>\n<li>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0642\u0631\u0636 \u0627\u0644\u0637\u0644\u0627\u0628\u064a \u0623\u0648 \u0627\u0644\u0645\u0646\u062d\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647\u0645\u0627 \u062f\u062e\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f. \u0644\u064a\u0633\u0627 \u0643\u0630\u0644\u0643. \u062e\u0637\u0651\u0637 \u0644\u0643\u0644 \u0634\u064a\u0621 \u0634\u0647\u0631\u0627\u064b \u0628\u0634\u0647\u0631 \u0645\u0646\u0630 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644.<\/li>\n<li>\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u062d\u062a\u0649 \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0641\u0631\u0642 \u062f\u0639\u0645 \u0645\u0627\u0644\u064a. \u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0647\u0645 \u0645\u0628\u0643\u0631\u0627\u064b\u060c \u0644\u0627 \u062d\u064a\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0636\u0639 \u0642\u062f \u062a\u0641\u0627\u0642\u0645.<\/li>\n<\/ul>\n<h2>\u0628\u0646\u0627\u0621 \u062b\u0642\u0629 \u0645\u0627\u0644\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c<\/h2>\n<p>\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u0646\u064a\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0625\u062f\u0627\u0631\u0629 \u0623\u0645\u0648\u0627\u0644\u0643 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u0627\u0644\u062e\u0627\u0631\u062c \u2014 \u0645\u0646 \u062a\u062a\u0628\u0651\u0639 \u0627\u0644\u0625\u0646\u0641\u0627\u0642 \u0648\u0648\u0636\u0639 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0637\u0628\u062e \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0627\u0621 \u2014 \u062a\u0628\u0642\u0649 \u0645\u0639\u0643 \u0628\u0639\u062f \u0627\u0644\u062a\u062e\u0631\u062c. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u064a\u063a\u0627\u062f\u0631\u0648\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0627 \u0628\u0634\u0647\u0627\u062f\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0628\u0645\u0633\u062a\u0648\u0649 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0644\u0645 \u064a\u0636\u0637\u0631 \u0623\u0642\u0631\u0627\u0646\u0647\u0645 \u0627\u0644\u0630\u064a\u0646 \u0628\u0642\u0648\u0627 \u0641\u064a \u0628\u0644\u062f\u0627\u0646\u0647\u0645 \u0625\u0644\u0649 \u062a\u0637\u0648\u064a\u0631\u0647.<\/p>\n<p>\u0648\u062c\u062f \u0628\u062d\u062b \u0646\u064f\u0634\u0631 \u0639\u0628\u0631 \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0627\u0644\u064a \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0642\u0644\u0627\u0626\u0644 \u0645\u0646 \u0627\u0644\u0636\u0648\u0627\u063a\u0637 \u0627\u0644\u062a\u064a \u062a\u064f\u0638\u0647\u0631 \u0641\u064a\u0647\u0627 \u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0648\u062c\u0651\u0647\u0629 \u0627\u0646\u062e\u0641\u0627\u0636\u0627\u064b \u0645\u0644\u062d\u0648\u0638\u0627\u064b \u0641\u064a \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u064a\u0646 \u0627\u0644\u0637\u0644\u0627\u0628. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0633\u0627\u0633\u0627\u064b \u0623\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0645\u0648\u0627\u0644\u0643 \u0644\u0627 \u062a\u064f\u0641\u064a\u062f \u0631\u0635\u064a\u062f\u0643 \u0627\u0644\u0628\u0646\u0643\u064a \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u0631\u0641\u0639 \u0631\u0641\u0627\u0647\u064a\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062d\u0642\u0627\u064b (<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7406671\/\" target=\"_blank\" rel=\"noopener\">Frontiers in Psychology \/ WHO\u060c \u0662\u0660\u0662\u0660<\/a>).<\/p>\n<p>\u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0646\u0638\u0631\u0629 \u0623\u0634\u0645\u0644 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0645\u0648\u064a\u0644 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0641\u064a \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u0627\u0644\u062e\u0627\u0631\u062c \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u064a\u0633\u062a\u062d\u0642 \u0623\u062d\u062f\u062b \u062a\u0642\u0631\u064a\u0631 \u0639\u0646 <a href=\"https:\/\/uninewsletter.com\/blogs\/study-abroad-trends-scholarships-and-affordability-in-focus\/ar\" target=\"_blank\" rel=\"noopener\">\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u0648\u0627\u0644\u0645\u0646\u062d \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641<\/a> \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0642\u0628\u0644 \u062c\u0644\u0633\u0629 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n<h2>\u0642\u0627\u0626\u0645\u0629 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0627\u0644\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644<\/h2>\n<p>\u0642\u0628\u0644 \u0645\u063a\u0627\u062f\u0631\u0629 \u0648\u0637\u0646\u0643\u060c \u0627\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0641\u064a\u0630 \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0626\u0645\u0629:<\/p>\n<ul>\n<li>\u0627\u062d\u0633\u0628 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0633\u0646\u0648\u064a\u0629: \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0645\u0636\u0627\u0641\u0627\u064b \u0625\u0644\u064a\u0647\u0627 \u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0645\u0639\u064a\u0634\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629<\/li>\n<li>\u0627\u0628\u062d\u062b \u0639\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0646\u0648\u0643 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0641\u062a\u062d \u062d\u0633\u0627\u0628\u0627\u064b \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646<\/li>\n<li>\u0636\u0639 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0634\u0647\u0631\u064a\u0629 \u062a\u0641\u0635\u0651\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 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\u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0646\u0643\u0646 \u0635\u0627\u062f\u0642\u064a\u0646\u060c \u0644\u0627 \u0623\u062d\u062f \u064a\u0647\u062a\u0645 \u0628\u0625\u0639\u062f\u0627\u062f\u0643 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0644\u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0648\u0644 \u0639\u0645\u0644\u062a\u0643 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u062c\u062f\u064a\u062f \u062b\u0645 \u062a\u062f\u0631\u0643 \u0623\u0646 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0644\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0648\u0637\u0646\u0643 \u0644\u0646 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\u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/p>\n","protected":false},"author":1,"featured_media":1861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-2455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academics"],"acf":[],"_links":{"self":[{"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/posts\/2455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/comments?post=2455"}],"version-history":[{"count":1,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/posts\/2455\/revisions"}],"predecessor-version":[{"id":2456,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/posts\/2455\/revisions\/2456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/media\/1861"}],"wp:attachment":[{"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/media?parent=2455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/categories?post=2455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uninewsletterv2.timesworld.tech\/ar\/wp-json\/wp\/v2\/tags?post=2455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}